If you're looking for a way to relax while taking care of your health, an infrared sauna might be just what you need. Our infrared sauna is best used after workouts or if you want to relax after a stressful day. Sweating is the body's natural and safe way to eliminate toxins, and regular use may also help reduce cellulite trapped beneath the skin. Beyond feeling great, infrared saunas can help boost immune system function, reduce inflammation, improve circulation, and more! We also offer salt scrubs and massage services tailored to your needs. Come to Body and Soul today and experience first-hand why infrared sauna therapy has become so popular.